MAINE'IAC PRIMITIVE MOVEMENT

 

 

 

 

 

 

 

 

 

I almost sustained serious injury today jumping from tree to tree about fifteen feet off the ground in the woods at a nature preserve in Gainesville, FL. It had been raining and my grip couldn’t handle the wet tree bark on impact when I tried to secure myself and land the jump. Thanks to Brandon Sewall and Primitive Movement – I didn’t fall awkwardly and get injured, instead I instinctually focused on landing balanced, with a slight bend in the knees into a forward roll to break the fall. Luckily it worked out and I just popped up and kept moving unscathed. This is proof that with practice and focus, his approach builds a smart body and instinctual behaviors that will help one react to all of life’s everyday surprises. Whether you’re falling from a tree or about to get hit buy a bus in New York City, training with Brandon will equip you with the tools to build a strong intelligent body that will help you in lifes unexpected situations. Thank you Brandon and Primitive Movement. #primalallday

-John M

 

 

 

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Being ADAPTIVE.

Adaptability is the capacity to adjust to the condition of the situation without breaking stride, as well as accommodate new circumstances without hesitation. Having an adaptive body and mind are open to shifting course to be helpful and useful; you are ready for the unexpected. Having an adaptive body and mind empowers us to take advantage of opportunities that a more rigid person would miss out on. When we train adaptively, we are ready for whatever the situation… planned or unplanned. Training should be a continuos surprise of capability… not numbers and vanity. Life is in a constant state of movement, it does not make sense to be stiff or to cling to the idea of what is going to happen… we can’t predict the future… we can only be… Read more

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