Melissa
September 12, 2011
Brandon really understands what your body needs to heal itself and get you to your goals. He helped heal me.
Real primitive …
August 30, 2011
What mornings are you free again next week? … I’m looking forward to crawling around in goose shit again. hahaha
Kate
August 30, 2011
I chose Brandon because of how much attention he paid to his client throughout their session. You wont see Brandon on his cell phone and sipping coffee.
Body, heal thyself
August 29, 2011
I recently lost over 130 pounds. But while my exterior looked great, my interior felt awful. I was becoming really bored at the gym and while I LOVE to work outside, didn’t feel fit enough to join an outdoor bootcamp (which I thought was my only outdoor option). Then, I discovered Primitive Movement. My first session with Brandon was great, even though he had his work cut out for him. My knees were shot from carrying around all that extra weight for so many years, and I had pulled my hip flexor so many times I could barely run. I was a mess. I met with Brandon and within five sessions my lower back pain went away. I start to feel the ease in my hips and I was able to start to run. Now,… Read more
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I almost sustained serious injury today jumping from tree to tree about fifteen feet off the ground in the woods at a nature preserve in Gainesville, FL. It had been raining and my grip couldn’t handle the wet tree bark on impact when I tried to secure myself and land the jump. Thanks to Brandon Sewall and Primitive Movement – I didn’t fall awkwardly and get injured, instead I instinctually focused on landing balanced, with a slight bend in the knees into a forward roll to break the fall. Luckily it worked out and I just popped up and kept moving unscathed. This is proof that with practice and focus, his approach builds a smart body and instinctual behaviors that will help one react to all of life’s everyday surprises. Whether you’re falling from a tree or about to get hit buy a bus in New York City, training with Brandon will equip you with the tools to build a strong intelligent body that will help you in lifes unexpected situations. Thank you Brandon and Primitive Movement. #primalallday
-John M
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