Enhance your instincts through “natures method”…
December 4, 2012
“
I almost sustained serious injury today jumping from tree to tree about fifteen feet off the ground in the woods at a nature preserve in Gainesville, FL. It had been raining and my grip couldn’t handle the wet tree bark on impact when I tried to secure myself and land the jump. Thanks to Brandon Sewall and Primitive Movement – I didn’t fall awkwardly and get injured, instead I instinctually focused on landing balanced, with a slight bend in the knees into a forward roll to break the fall. Luckily it worked out and I just popped up and kept moving unscathed. This is proof that with practice and focus, his approach builds a smart body and instinctual behaviors that will help one react to all of life’s everyday surprises. Whether you’re falling from a tree or about to get hit buy a bus in New York City, training with Brandon will equip you with the tools to build a strong intelligent body that will help you in lifes unexpected situations. Thank you Brandon and Primitive Movement. #primalallday
-John M
”
Charles
June 8, 2012
“
If you want to look great, Brandon’s your man. He is one of the best trainers out there. You’ll see results in no time!
”
—Charles
Get out of the boring, sterile gym & try Primitive Movement
October 27, 2011
“
After years of being a slave to the treadmill and dumbbell rack, Brandon has revolutionized the way I see fitness. Who knew that working out could be so much fun and bring so many results in such little time? Brandon’s priority is making you feel strong, healthy and proud. In only a few sessions, I felt elongated, more powerful and ready to conquer fitness goals I never thought were possible– from a perfect push-up to running a marathon. My core is stronger, my posture is better, and instead of dreading the 45 minutes on the cardio machines every night, I can’t wait to get outside and climb something! The best part? You leave every session feeling rejuvenated, not depleted. Get out of the boring, sterile gym and try Primitive Movement. Your body and your mind will thank you!
”
—Frances
Melissa
September 12, 2011
“
Brandon really understands what your body needs to heal itself and get you to your goals. He helped heal me.
”
—Melissa
Testimonial videos
September 10, 2011
“
Learn about the life-changing benefits of Primitive Movement practice, as clients share their video testimonials.
http://www.primitivemovement.com/2011/09/testimonial-videos/
”
Real primitive …
August 30, 2011
“
What mornings are you free again next week? … I’m looking forward to crawling around in goose shit again. hahaha
”
—Pete
Kate
August 30, 2011
“
I chose Brandon because of how much attention he paid to his client throughout their session. You wont see Brandon on his cell phone and sipping coffee.
”
—Kate
Body, heal thyself
August 29, 2011
“
Mel tackles the slackline.
Then, I discovered Primitive Movement. My first session with Brandon was great, even though he had his work cut out for him. My knees were shot from carrying around all that extra weight for so many years, and I had pulled my hip flexor so many times I could barely run. I was a mess. I met with Brandon and within five sessions my lower back pain went away. I start to feel the ease in my hips and I was able to start to run. Now, several months later, I am a runner and rarely have knee pain anymore, whereas before it was chronic.
”
—Melissa
“
I almost sustained serious injury today jumping from tree to tree about fifteen feet off the ground in the woods at a nature preserve in Gainesville, FL. It had been raining and my grip couldn’t handle the wet tree bark on impact when I tried to secure myself and land the jump. Thanks to Brandon Sewall and Primitive Movement – I didn’t fall awkwardly and get injured, instead I instinctually focused on landing balanced, with a slight bend in the knees into a forward roll to break the fall. Luckily it worked out and I just popped up and kept moving unscathed. This is proof that with practice and focus, his approach builds a smart body and instinctual behaviors that will help one react to all of life’s everyday surprises. Whether you’re falling from a tree or about to get hit buy a bus in New York City, training with Brandon will equip you with the tools to build a strong intelligent body that will help you in lifes unexpected situations. Thank you Brandon and Primitive Movement. #primalallday
-John M
”
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